Queens Reign

Ladies at Step Into Shape Aerobics getting their workout on. This is how queens reign. Keep that heel up!!

Step Into Shape Aerobics Year in Review

Keep Stepping Forward 2017 has been an amazing year at Step Into Shape Aerobics. Thanks to all of our DEDICATED, STRONG, HUMOROUS,  AND HARDWORKING KINGS AND QUEENS.  THANKS FOR AN AMAZING YEAR!!!   Videos Replay 5 A.M. Morning Workout With Chera Students ages 20-50 plus workout Beyonce Makes Em Step I AM A BEAST Saturday […]

Video: I’m A Beast

  DAILY VIDEO Step Into Shape Aerobics Member Training Student Latoya, works out with Chera. Great abs are our best friends.

Challenge You!

chera howard step into shape aerobics

  Get in a good place and Stay There! When you intentionally buy pants too small and challenge yourself to get in them! The only person I want to be better than is the person I was Yesterday! I face my own insecurities, pressures, and feelings of inadequacy. Why? Because I’m You, and You are […]

Who’s Going to Stop Me?? NOBODY!!! Testimonial

Step Into Shape Testimonial Debrika

Thank You!!! Thanks to you Queen! I encourage you, Debrika, to keep up the good work. Losing 15 lbs in less than 4 months is a great accomplishment. Your hard work and dedication has and will continue to pay off.   Remember every day is one step closer to where you wish to be on your […]

Thursday 5 AM Workout

Consistency is the key! Inspiring Workout Video When your 5am Class is!This is How you Stay Motivated, Build a Team which you are Accountable to!!! Individuals want you to be where you are, but ask yourself, “Are you putting in the work!!!!” – CH 

How to Transform Testimonial

Here’s another amazing testimonial from a Step Into Shape Aerobics class member. The ladies and gentlemen of this class are truly awesome. The fun, inspiration, and gratitude never ends. These amazing testimonials are being shared to show why Step Into Shape Aerobics is the best place to start or maintain your fitness journey. Check out […]

Feeling Overjoyed

Step Into Shape Testimonial LaCarsha Witherspoon

Today, I feel overjoyed as I receive yet another wonderful message from a student. In this message, this student expressed how I greatly inspire her on her healing and fitness journey. All of the testimonials that I have been hearing encourages me to push even harder. I simply can not put into words how happy […]