New Saturday Morning Hours

New Saturday Class Hours Starting Saturday, April 7th, Step Into Shape Aerobics will be opening at 7 a.m.¬† Classes will remain at the new time unless notified of something different. We look forward to seeing YOU in class…

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Standing or Sitting Too Much? Here’s What You Should Do…

Standing too much is just as bad as sitting. Here’s what you should do.¬†Stop being sedentary. Being this way makes you that much closer to being plagued by diseases such Heart Disease, Diabetes, Obesity, and more! We all know what working a desk job, doing lots of driving for your job can do to our …

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Monica Lucas February Testimonial

Step Into Shape Aerobics student, Monica Lucas

QUEEN ALERT! Hey friend, Just wanted to share Step into Shape testimonial from a student, Monica Lucas. She shares her story of how attending Step Into Shape Aerobics class has helped her lose weight and feel fabulous. We love sharing everyone‚Äôs successes here. We are always eager to hear success stories from students.¬†We hope you …

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