A Healthier You. A New You.

Commit to a healthier lifestyle by saving your spot in our classes

Empower Your Fitness Journey Today

Join Chera Howard's aesthetic workout classes for women, offering group Cardio Aerobics classes. Experience a vibrant community and membership.

30+

Transform Together with SISA Community

25+

Low calorie and protein rich recipes

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Live sessions (coming soon)

Cardio Aerobics Class

Join our community for exclusive access to workouts.

Weightlifting & Strength Training

Personalized training tailored to your unique fitness journey, designed to help you achieve your goals with expert guidance and support every step of the way.

Line Dance Classes

Join our line dance classes for just $10 per session, or attend for free with a membership! Whether you're a beginner or experienced dancer, our classes cater to all levels. Don't miss this chance to improve your skills and enjoy the music. Sign up today and get ready to two-step, shuffle, and spin!

Calendars

Line Dance Class Sessions

Cardio Step Aerobics Class Session

*Regular class hours are 6 pm to 7 pm. Class sessions are also available at 5 am CST on Tuesday and Thursday.

*Class hours are 6 pm to 7 pm every Tuesday.

Explore our diverse workout options and membership plans tailored for women.

Classes

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Weekly Meal Plans

Free For Members-$3.99 Non Members

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Contact Us Today

Get in touch for inquiries about our classes, memberships, and merchandise. We're here to help you step into shape!

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1 (334) 799-4310

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1851 Riverton dr.

Prattville, Alabma 36066